The Minga Cafe and Community Centre

Fresh organic and fairly traded meals at a reasonable price.  

PHONE  289 738-1198 FOR TAKE OUT 

146 Queen St, Dunnville, ON N1A 1H7 

HOURS OF OPENING:

8 am - 7 pm Monday to Friday

9 am - 3 pm Saturday

THE MENU

WRAPS

Seitan Steak: seitan steak (70% protein), napa cabbage, tahini, hummus, pickles…..$6

Thai: cabbage, roasted sunflower seeds, dried cranberries, chopped apples, peanut sauce…..$6

Falafel: chickpea patties, napa cabbage, hummus, tahini, pickles…..$6

Grilled Veggie: sautéed vegetables, quinoa with a touch of tamari…..$6

Garden Veggie: pesto, hummus, napa cabbage, pepper, onions, cucumber, carrot…..$6

PIZZA   

Personal Style Margherita: …..$5

Personal Style Mushroom and Spinach:…….$6 

SALADS

Kale Caesar: kale with vegan Caesar dressing & roasted chickpea croutons…..$4.50

Asian: bok choy with roasted sun flower seeds…..$4.50 

Potato Caesar: sweet potato & white potato with vegan Caesar dressing….$4.50

Kale quinoa: kale, quinoa, cranberries, almonds, peppers, onions…..$4.50

Chickpea: loaded chickpeas with chopped mixed veggies & black olives…..$4.50

SMALL BITES

Soup of the day (seasonal).....$6

Hummus & pita chips…..$5

SPECIAL FEATURE DAYS

Available for lunch & dinner…..$10

Tuesday: Seitan steak with mushroom gravy & grilled veggies

Wednesday: Cauliflower buffalo wings with veggies & ranch dip

Friday: Thai peanut noodles with lime wedge 

BAKED GOODS / SNACKS

Made with 100% organic & fair trade ingredients

All vegan & deliciously healthy 

Energy balls…..$1.50 

Muffins…..$2.25 sm, $2.75 lg

Peanut butter chocolate chip cookies…..$2.25

Scones ~ Black bean brownies ~ Carrot cake…..$3

Minga Bar (gluten-free) ~Cocoa fudge cookies (gluten-free) …..$3 

Donuts (baked, not fried with organic chickpea flour) …..$3

Nice-Cream (Dairy-Free Ice Cream) : chocolate or mixed berry….$3

COFFEES, all organic & fair trade, with your choice of organic milk, almond milk, soya milk, oat milk

Latte/Cappuccino: espresso infused with the milk of your choice     

Vanilla Latte: vanilla, espresso infused with the milk of your choice 

Maple Latte: maple syrup, espresso infused with the milk of your choice 

Café mocha: espresso infused with chocolate & milk of your choice 

Mocha mint latte: espresso infused with mint, chocolate & milk of your choice

Americano: espresso with steamed water 

Hot chocolate: cocoa infused with the milk of your choice  

Espresso 

Coffee

TEAS, all organic & fair trade, with your choice of organic milk, almond milk, soya milk, oat milk

London Fog Latte: Earl Grey tea & vanilla infused with milk of your choice  

Chai Latte: Chai tea infused with milk of your choice

Golden milk: organic turmeric infused with milk of your choice 

Golden milk chocolate: organic turmeric & chocolate infused milk of your choice

Matcha latte: Japanese green tea infused with the milk of your choice

Teas: English Breakfast, Earl Grey, Chai, Jasmine green, green, peppermint, camomile, rooibos, lavender tulsi, lemon ginger, turmeric, berry, hibiscus

COLD DRINKS

Lemonade $3

Limeade $3

Ice tea: our tea selection iced  $3

Ice coffee $3

BLENDED COLD DRINKS

Chocolate Monkey: cocoa, banana, agave & ice with milk of your choice  $5

Chai tea Frappe $5

Vanilla Frappe $5

Ice Cappuccino $5

Ice Mochaccino $5

SMOOTHIES- ALL ORGANIC INGREDIENTS, ALL REFRESHING & NUTRITIOUS

Strawberry banana $5

Mango banana $5

Mixed berry banana $5

Can add kale/hemp seeds/pumpkin protein to the drinks for $1

EAT WHOLE FOODS, MOSTLY PLANTS, NOT PROCESSED